Diet final update.....

Here goes.... as I have posted before I am not expecting to lose 10 pounds. First day I lost 2.5 lbs, second day was 1.5 and last day was 2 lbs----a total of 6 lbs which to me is  realistic. Today I am on my regular eating day but will watch it very carefully.


I had 1 toast for breakfast with peanut butter and half a mango and a cup of tea. I had 6 peanuts for snack. I am having half a ham sandwich for lunch and a plum. I am not sure what to have for dinner, I think I will have the steak as a celebration. The other lady who is on the same diet lost .2lbs on her second day, so she is a bit disappointed. Maybe she will make up for it today.


I will be back on the diet after 4 days but will only post after the final day. 


Hope everyone has a great weekend.

Diet update 2.....

Last day of the of the 3 day diet and happy to say I lost pounds and will have a final update tomorrow. I don't know if I will make the 10 pounds loss but I hope to be close to it.

At lunch, it was 5 crackers and hard boiled egg and tea. Tonight is tuna which I now hate and cauliflower and beets which I also do not like. But looking forward to cantaloupe and 1/2 cup of ice cream....yummy!!!

The lady who is dieting with me lost 3.2 lbs after the first day so she did well. It is nice dieting with somebody and the whole staff knows and very supportive and we have lots of fun. 

I don't know how long I will be on it but for sure will do it one more time as I have all the food I need and do not want to waste it.

Tomorrow night, I will enjoy steak (small one) tomatoes from my garden and pickles I got from a co-worker's mom who makes them every summer. It was so yummy that one lady ate a whole jar for breakfast this morning...yes a medium jar.

Maybe, just maybe, mango for dessert. Hope the results tomorrow is good.