Here goes.... as I have posted before I am not expecting to lose 10 pounds. First day I lost 2.5 lbs, second day was 1.5 and last day was 2 lbs----a total of 6 lbs which to me is realistic. Today I am on my regular eating day but will watch it very carefully.
I had 1 toast for breakfast with peanut butter and half a mango and a cup of tea. I had 6 peanuts for snack. I am having half a ham sandwich for lunch and a plum. I am not sure what to have for dinner, I think I will have the steak as a celebration. The other lady who is on the same diet lost .2lbs on her second day, so she is a bit disappointed. Maybe she will make up for it today.
I will be back on the diet after 4 days but will only post after the final day.
Hope everyone has a great weekend.
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